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    • Diabetes Prevention
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Nutrition and Health Tips

Why the Chickpea?

Why the chickpea???  Well…it all started back when I was a junior in college.  I was studying abroad in Italy. Ahhhh…those were

April 8, 2019
Recipes

Hearty Butternut Squash Quinoa Salad

March 23, 2019
Recipes

Caprese Pesto Pasta

March 16, 2019
Diet-Skincare Connection

Vitamin D and Dark Circles

Even with the best eye cream (and I have a fabulous recommendation!) – if you are lacking vitamin D, it can manifest

March 12, 2019
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Categories

  • Diabetes Prevention
  • Heart Health
  • Gut Health
  • Anti-Inflammatory
  • PCOS
  • Thyroid Health
  • Plant Based/Vegan Tips
  • Diet-Skincare Connection
  • Beyond Gestational Diabetes
  • General Nutrition

Recent Posts

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Recommendations and opinions do not necessarily reflect those of my employer.

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Gut Health

Six Best Herbs for a Happy Gut

Cinnamon in Coffee [and 5 Other Gut-Friendly Additions]

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